Protective foods in our diet are

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RRB GG Exam (Bhopal) 2008 click here to view all questions

Protective foods in our diet are

AFats and vitamins

BCarbohydrates and minerals

CVitamins and minerals

DProteins and carbohydrates

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correct answer is: c Explanation: Protective foods are essential for maintaining health and preventing diseases. They include nutrients like vitamins and minerals that support bodily functions and prevent deficiencies. OPTION a: Fats and vitamins - Fats are primarily for energy and not considered protective. OPTION b: Carbohydrates and minerals - Carbohydrates are the main energy source, so this is incorrect. OPTION c: Vitamins and minerals - Correct, as these are protective nutrients. OPTION d: Proteins and carbohydrates - Both provide structure and energy, not protection. Akhilesh ? answered Mar 21 '25 at 21:39

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